PPCaDI Blog
Positive Psychology and Diversity Approaches to Coaching
1
Jun
Resilience: A Superpower You May Have Overlooked By: Dr. Kathleen Costello, MS, DC If you look up the definition of a superpower, the overarching result is excessive or superior power,
1
Jun
Self-Efficacy By: Gretchen Johnson Self-Efficacy. The belief we have in our own abilities, specifically our ability to meet the challenges ahead of us and complete a task successfully (Miriam Akhtar,
17
May
Mindful Resilience By: Stephanie LaBonte “Mindfulness is paying attention in a particular way: on purpose, in the present moment, and without judgment.” ~ Jon Kabat-Zinn What do you do in
16
May
Emotional Intelligence and Empathy By: Dr. Kathleen Costello What are qualities you associate with a strong leader? Drive, motivation, and intelligence may be a few that come to mind. There
16
May
Emotional Regulation Supported by Self-compassion By: Dr. Kathleen Costello We all have tough days. It’s those days that emotional regulation can be challenging. Have you ever noticed that difficult emotions
16
May
Not Enough Diversity in C-suite By: Mika Acklin Unconscious Bias in C-suite Leadership What comes to mind when you think about a C-suite Executive? A Caucasian male with the